Wednesday, June 06, 2007

Q&A WITH DR. DECA

APPETITE SUPPRESANT

Q:What’s the best appetite suppresant on the market? I’m starting a cutting cycle and I struggle with food so much, it’s frustrating. Dieting is not something I look forward to doing. Can you give me a great lead on an effective suppressant?

A:There are a ton of commercial ones out there, but in my opinion, ephedrine is definitely the strongest and best one. Now we all know about the ban, and then the lift of the ban for a particular amount, so it is available. Ma huang and caffeine are equally effective in combination too. There are also some other bodybuilding specific products that you will not find on the shelves of your local Wal-Mart. One of those is StimX, Sesamin is another and Lipo-6. These last two are less stimulant based and more formula based for fat burning. All in all though, what you’re looking to do is burn fat, so I suggest you use an appetite suppresant and a metabolic stimulator. So any of these in combination with ephedrine should work well for you. You could also take prescription Meridia, which is given to obese people so that they can quell their appetite. Make sure you are also eating a high protein, lower carb and higher fat diet because this, in and of itself, kills the appetite once you’re on it. Eat at least 6-8 small meals daily, which can alternate food meals with protein shake meals. You can help yourself with “how” you diet and the parameters you set for yourself (such as diet type, how often you eat, etc...) in addition to taking drugs. You need to learn to help yourself in all areas for the maximum chance at success.

GETTING PEELED WITH LEAN TABS AND
CORTESTEN™

Q:Why am I getting so shredded on corTESTEN™ and Lean Tabs™? I’ve taken Lean Tabs™ by themselves and they worked great. But, once I added the corTESTEN™, I got a lot more ripped!

A:Well, one of the reasons you’re getting so ripped is Lean Tabs™, which in my opinion, is one of the top three fat burners on the market, and that’s saying a lot! It works through numerous different pathways and you could write a textbook about scientific studies that back the ingredients it contains. But, by adding corTESTEN™, you’ll significantly reduce lipase, which is an enzyme that converts carbs to fat! So, with the corTESTEN™ blocking this enzyme, you’ll get really, really shredded!

Additionally, corTESTEN™ will get you much bigger to boot! So, not only are you losing fat, you’re also gaining muscle which will give the “visual appearance” of being even more shredded. So what you’ve got going on is some very potent bio-chemical changes in the body that are building muscle, burning fat and impeding estrogen… a picture combination for getting a super shredded, super hard body, and that’s the best kind to have!

BONE STRESS
FRACTURES
FROM A
‘ROID CYCLE?!

Q:I was on a hellatious cycle for a long, long time and came off within the last 6 weeks. I’m doing okay, but I’ve just been diagnosed with stress fractures on my long shin bones - both sides - and now can’t do anything that creates impact in that area. I am flabberghasted! I got a stress fracture in my foot once, but that was from repetitive injury from running. How could I possibly have stress fractures with so much bone density at this juncture of my bodybuilding career?

A:Good question and it’s more common than you may think. Many lifters get them, but usually get them in the feet or get shin splints (which is not a fracture, but a pulling away of muscle from bone in the area of the tibia). Yours sounds a bit more complex. However, remember, the body pulls calcium from any area it can when there is either a deficiency or a hormonal imbalance. We’re glad you chose to include that you had been on a very long cycle, and you emphasized that quite clearly. That gives us a good clue that, hormonally, you’re truly “out of whack” and that your body also couldn’t take such a long “heavy phase”. First off, we recommend that you get access to a pool so that you can keep what you worked so hard to gain. We’re not going to lie, it isn’t the same as doing squats, but you can get some good resistance in the pool if you use the right tools. Kickboarding is great as is ankle weights under water. You can also probably do leg extensions and leg curls, depending upon where you have your fractures and how severe they are. You also need a lot of ice therapy, elevation and good anti-inflammatories. Use something prescription, such as Indocin or something strong. Keep inflammation out while you do minor workouts. If you can stay off of your legs most of the day, that is the best - you’ll heal faster.

D-BOL
vs.
T-BOL

Q:Doc D, how about a debate between D-bol and T-bol? I am on 1iu of GH everyday almost year around, and am currently doing 500mg Test Cyp/ 1x week for 12 weeks and 400mg Deca for 10 weeks. I want to add either D-bol or T-bol and not sure which is going to be best. Care to weigh in?

A:Well, figure out your PCT and CT therapies ahead of time, because you risk a whopping case of gyno here. But you also risk some very good benefits too. First off, do a week of HCG, continue with Clomid for 4 weeks + AIFM. Start Nolvadex about 2 weeks into Clomid, PCT. But do Aromasin throughout too. T-bol is a good choice if you are close to a contest because it’s hard to detect. But in my opinion, I think D-bol still blows T-bol away in terms of results for mass gains. If you are cutting up and close to a contest, however, T-bol is the way to go, though I think some of you already know my stance on D-bol: That with a good diet you can get extremely hard and cut up, without water retention. Still, it is a personal preference and you should try both and decide for yourself. T-bol is D-bol without the potential to convert to estrogen. This is a good thing for most bodybuilders. Oral Turinabol (OT) has experienced a lot of popularity since British Dragon brought it out. Then it was a rush to produce it in other labs. It is D-bol with a 4-chloro modification to it. It lacks a 1-2 double carbon bond that D-bol and T-bol has and is aromatase resistant, so you don’t get the water retention and potential gyno. That’s another option. Why not try D-bol this cycle and then replicate it 5 or 6 months later with the same elements, but with T-bol. I’m not suggesting not to do another cycle in between, but if you’re going to do this exact cycle, and trade T-bol for D-bol, then take a break from this particular cycle for half a year when you next try.

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